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The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being by Herbert Benson The author of The Relaxation Response describes a state of heightened physical and mental function o... Read More Publication Date: February 2004

The Breakout Principle: How to Activate the Natural Trigger that Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being by Herbert Benson A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes ... Read More Publication Date: March 2003

The Relaxation Response by Herbert Benson An updated health handbook outlines techniques of concentration designed to reduce physiological str... Read More Publication Date: February 2000

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